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Home grown produce from the backyard. Rocket, 🌿 avocados, 🥑bananas, 🍌 and cucumbers. 🥒 The avos come from my neighbors tree and we swap produce, or I just share what I have with them. I literally have an orchard in my backyard - a grape vine, and banana, lime, lemon, mandarin, plum and feijoa trees as well as a small vegetable patch, even though I only live in a tiny 60m² unit in a block of three, and the land is clay. Besides being a mum, growing my own food is one of the most rewarding experiences for me.
Growing my own food means so much more than just having food on the table to eat. It also aligns with the mental health wellness model we use for Maori here in New Zealand, called Te Whare Tapa Whā (the four sided house) meaning the four cornerstones of the model that are brought into balance to achieve overall wellbeing:
• Taha tinana (physical wellbeing) – gardening as physical work / exercise and producing healthy, organic food
• Taha wairua (spiritual wellbeing) – ...
HEADS UP - I got good news. Youns want some good news? . . . . . . . Jus kiddin I KNOW youns do 🤣 Here it is - I talk to a lot of folks I don't know like they are family. The folks I talk to also know how badly they have been betrayed by a corporation pretending to be a constitutional republic. The place where I see folks that actually support said criminal syndicate is near always on TV. As in theater created to get folks to "go along". Folks are coming to comprehend that WE THE PEOPLE need to hold those A-holes responsible ourselves. As we were obligated to do when this nation was founded and failed to do. THAT IS GOOD NEWS. Folks know we need to uphold our obligation to our own freedom
Y'all KNOW that secrets n lies cause disasters and calamities at any and all scales from life lessons? . . . . . . . Yes? . . . . . . . GOOD. NOW, if you believe a corporation that claims keeping secrets n creating lies to protect those secrets a matter of "national security" is not setting humanity up for disasters n calamities of epic proportions, WHY NOT? . . . . . . . Have ya TRULY learned the lesson of how dangerous secrets n lies are? . . . . . . . AND, if ya HAVE truly learned that lesson then ya KNOW that secrets and lies are humanities only true enemy and are not to be tolerated AND that as long as secrets n lies are tolerated things in this place will not get better. The dishonest love it when folks accept lies as truth n tolerate secrets out of love. TRUTH is what will save humanity. LOVE of TRUTH. 😏 After all, secrets n lies are what has led humanity to this point. Truth is how we "remedy" that.
Friends,
in the face of all that we are witnessing in the world today, who hasn't asked themself at times, "What can little old me change"? It's a common question and we've all asked it before.
It's actually a very important one to ask, but most don't realize how powerful the real answer is.
Let us explain in today's Sunday Sermon 👇🏽
Hello friends,
it's time for a Sunday Sermon again:-)
It's very interesting how something that can help us so greatly and expand us forward into greater wellbeing can also be the thing that holds us back or locks us in at times.
Does that sound like a paradox? Well, let us explain...👇🏽
